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Marinated Tuna Rice Bowl (Maguro Zuke Don)

Aug 9, 2021 | Rice

How to Make Marinated Tuna Rice Bowl, Maguro Zuke Don?

How to make marinated tuna rice bowl? It is a dish that is rarely made at home in Japan. However, it’s easy to make, just marinate raw fish fillets in a sauce made with seasonings and serve it on rice. 
If you are tired of eating sashimi, try making it for your additional dish!

Let’s make the marinated tuna rice!

 

Marinate Tuna Rice

Marinated Tuna Rice (Maguro Zuke Don)

How to cook marinated tuna?
Prep Time: 5 minutes
Cook Time: 45 minutes
Marinating time: 30 minutes
Total Time: 50 minutes
Course: Rice
Cuisine: Japanese
Keyword: Maguro, Maguro Zuke, Sashimi, Tuna
Servings: 4
Calories: 264kcal
Author: Shin
Cost: $5

Ingredients

Rice

  • 6.1 oz Rice
  • 6.5 oz Water

Tuna (Maguro)

  • 7 oz Fresh Tuna

Sauce

Toppings

  • 1 tsp Wasabi
  • 2 sheet perilla Leaf Shiso
  • 1 tsp Roasted Sesame
  • 1 tsp Shreaded Seaweed Nori

Instructions

Cook Rince

  • Wash rice with cold water in a pot.
    Wash Rice
  • Put water into a pot. Adjust the amount of water to the line of the rick cooker pot. 12.2 oz of rice's line is 2. Turn on the rice cooker to start cooking.
    Rice water

Make Sauce

  • Put cooking sake and mirin into a pan. Heat it to evaporate their alcohol.
    Heat Sake and Mirin
  • Stop heating and put it into ice water to cool it down. Put soy sauce at this timing. Then, leave it until the sauce gets perfectly cool.
    Cool Down Sauce

Cut Tuna

  • Cut fresh tuna like the picture shows. The point is to make tuna's fibers striped. It makes the texture of tuna much better when biting!
    Cut Tuna Striped

Marinate Tuna

  • Put the cut tuna and the mixed sauce together in a bowl. Leave it for 30 minutes

Finish

  • After marinating, put rice in a bowl, put shredded seaweed on the rice, and then put the cut tuna.
    Shredded Seaweed on rice
  • Shred perilla leaves and put it on the tuna. Finally, put wasabi on it, and it is ready to eat!
    Marinate Tuna Rice

Notes

Do you want to make the tuna rice bowl richer? Add these!
  • mayonnaise
  • mustard
  • Sesame Oil
  • Japanese red chili pepper
  • Fried onions
Enjoy your marinated tuna rice bowl, maguro zuke don!

Nutrition

Calories: 264kcal | Carbohydrates: 40g | Protein: 16g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 19mg | Sodium: 846mg | Potassium: 212mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1085IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg
Tried this recipe?Let us know how it was!
Shin
Shin

Shin has experienced the sushi business for more than 25 years. He joined a Japanese sushi chain in Japan and was trained for sushi. in 2013, he opened Ten Sushi in Seattle , WA, and now, he is running 4 restaurants in Seattle.

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